Day 2 – 30 Day Sweat Challenge
I have always taken Thursdays off in the summer. It is my day to spend with my daughter any way we feel, and we nick-named them long ago Adventure Thursdays. Due to a little tourney she has coming up this weekend, and a three hour practice this evening, she took the morning off to rest up so I took the opportunity to head up to the Grind. I know that it must have broken her little heart not to be able to join me…NOT.
To balance out my cardio, I met Shelly Beads later in the afternoon for a little weight training.
How was your day?