Day 2 – 30 Day Sweat Challenge
Posted by Keri on August 2, 2012 · 12 Comments
I have always taken Thursdays off in the summer. It is my day to spend with my daughter any way we feel, and we nick-named them long ago Adventure Thursdays. Due to a little tourney she has coming up this weekend, and a three hour practice this evening, she took the morning off to rest up so I took the opportunity to head up to the Grind. I know that it must have broken her little heart not to be able to join me…NOT.
Me and Renee, when she still liked me
To balance out my cardio, I met Shelly Beads later in the afternoon for a little weight training.
How was your day?
Did a 30 min cardio/strength interval workout.
Quite excited to get my “Sweat on” by 7:00 this morning for Day 2 of the Challenge, I was afraid that blow-drying my hair may not qualify (if this is incorrect, please let me know).
So after work, did a 40 min Trail run @ AVT
5.5 mile steady road run with some nasty little pickups in the second half. (5 x 1 minute/30 second recovery)
30 minute walk while pulling a baby in a wagon and walking my dog:)
60 mins Pilates sculpt this morning, bike ride with the kids (ok, I rode the bike while they giggled in the bike trailer. I rode most of the way and by most I mean the downhill parts. Pushing us all back uphill counts too right?!) LOL Finished the day with 60 mins Pilates on the ball.
Got in a FANTASTIC 40 min run!!
(Does chasing my kids around all day count as a workout as well?? If it does I’ve got some serious mileage going on there!)
40 minute road run and then a 15 minute dog walk
Hi I gardened for 2 hrs today! But my last two days did not post from my phone. you said they came in but now I have my computer back I can’t see them. we got some xplainin’ to do.
1hr dyke and road run in the morning sun!
Ops forgot to post yesterday, body camp in the morning and today hike up Thorn Hill with Christine.
K I am really messed up here Wednesday was body camp, Thursday 2 hours weed eating and yard work and today was hiking and sweating in the boat at Stave.
Day 2 a weight work out at the gym. NOTE I wore appropriate foot wear. No sandals! Oh yeah and a late night “garden” work out .