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2011 Jingle Bell Run 5k'ers

Jingle Bell 2011 10ish k'ers

Me and San Diego Wonder Woman RnRLV

Start line of the 2011 Vegas Rock 'N' Roll Marathon

Fall 2011 Speed Training Clinic

Fall 2011 1/2 Marathon Training Clinic

Fall 2011 Beginner Running Clinic

Early morning run at Rocky Point

Lululemon's Salutation Nation 2011

My favourite pose, I am pretty good at it too!

Whistler Warrior Dash 2011 - before

Whistler Warrior Dash 2011 - after

Whistler Warrior Dash 2011 - the wound

Pages 86 & 87 in "Is She Naturally Thin, Or Disciplined?"

Pages 86 & 87 in "Is She Naturally Thin, Or Disciplined? Insider Secrets Of The Sexy And Slim! "

Summer 2011 Trail Running Clinic

New client?

Before the Seattle Rock'N'Roll Marathon

and then after

Vistas Run 2011

Shannon, Liz and Mary Ann completing the BMO 1/2 Marathon!

This is what a SOLD OUT Pilates By The Lake class looks like!

Spring 2011 Trail Running Clinic

Rae's 'BMO Marathon Story' shoot with Lululemon

My adventures with the Lululemon Record Breaker Jacket

Q.T. is ready to go! Start line of the Golden Ears 1/2 Marathon

playing in the snow at UBC Research Forest

2011 First Half 1/2 Marathon

Mary Ann's "You survived Biggest Loser Ranch" surprise party

Winter 2011 Intermediate Running Clinic

Winter 2011 Road and Trail Clinic

Jingle Bell Run 2010: the 8:30am'ers

and the 9:00am'ers

Run, run Rudolph

That's a "I qualified for Boston" grin!

Moments before the Vegas Rock and Roll Marathon

Oh hi Mark McGrath

Welcome to Vegas!

First snow of the season at Golden Ears Park

H2H 2010: The Hellbent Milfs and Skullets

Fall 2010 Running and Conditioning Clinic

Fall 2010 Beginner Running Clinic

Enjoying the view from The Chief

Tuesday night spin at the Sheep

Team IMM at the Weekend To End Women's Cancers

Team IMM at the Weekend To End Women's Cancers

This is how the Thursday morning ladies roll

This is how the Thursday morning ladies roll

The Maple Ridge crew at 5 Peaks Seymour

The Maple Ridge crew at 5 Peaks Seymour

Finishing the Sprint to the Summit, Summit Park, Utah

Finishing the Sprint to the Summit, Summit Park, Utah

Lululemon, Park City, Utah

Lululemon, Park City, Utah

5 Peaks Summer 2010 Trail Running Clinic

5 Peaks Summer 2010 Trail Running Clinic

30-Day Sweat Challenge winners, Charlene and Michelle

30-Day Sweat Challenge winners, Charlene and Michelle

Toasting the end of the end of the Spring session

Toasting to Summer

Thanks Colin!

Thanks Colin!

Final run of the Spring 5 Peaks Trail Running Clinic

Final run of the Spring 5 Peaks Trail Running Clinic

Vistas 2010

Vistas 2010

great sign!

great sign!

taking a break from Body Camp to enjoy the view

taking a break from Body Camp to enjoy the view

Team Iron Mountain Mvmt for the Wknd to End Breast Cancer

Team Iron Mountain Mvmt for the Wknd to End Breast Cancer

Spring 2010 5 Peaks Trail Running Clinic

Spring 2010 5 Peaks Trail Running Clinic

stretching out after Speed Clinic

stretching out after Speed Clinic

After the Fort Langley 10km and 1/2 Marathon

After the Fort Langley 10km and 1/2 Marathon

At the Olympic Cauldron

At the Olympic Cauldron

20 minute workout anyone?

20 minute workout anyone?

Intermediate Road and Trail Clinic Winter 2010

Intermediate Road and Trail Clinic Winter 2010

Finishing my last run around Diamond Head

Finishing my last run around Diamond Head

taking it all in, this will get me through my winter runs

this will get me through my winter runs

Incline Trail, Golden Ears Park

Incline Trail, Golden Ears Park

The early risers at the Jingle Bell Run

The early risers at the Jingle Bell Run

The late risers (and a couple of early risers)

The late risers (and a couple of early risers)

Holiday cheer with the ladies from Tuesday night spin class

Holiday cheer with the ladies from Tuesday night spin class

Shannon treated us to her infamous

Shannon treated us to her infamous "socx" cookies

The rock stars of Wednesday morning Body Camp

The rock stars of Wednesday morning Body Camp

Conny,Nicole,Theresa,Erika & Anna at the Santa Shuffle

Conny,Nicole,Theresa,Erika & Anna at the Santa Shuffle

Wishing Alisha a fabulous life in Australia

Wishing Alisha a fabulous life in Australia

A beautiful morning for a run

A beautiful morning for a run

Curling with the Bad Girls

Curling with the Bad Girls

Meeting with Lululemon's Design Team

Meeting with Lululemon's Design Team

Sunday morning Run Club at Lululemon

Sunday morning Run Club at Lululemon

1/2 Marathon Training Clinic 2009

1/2 Marathon Training Clinic 2009

A beautiful morning to run to the dam

A beautiful morning to run to the dam

Beginner Running Clinic

Beginner Running Clinic

Final race of the BC 5 Peaks Trail Running Series at Buntzen Lake

Final BC 5 Peaks Trail Running Series race at Buntzen Lake

Evan working the crowd

Evan working the crowd

Ready to race

Ready to race

Tuesday night spin class ready to go after Summer break

Tuesday night spin class ready to go after Summer break

Diez Vistas Hike - Sept 5/09

Diez Vistas Hike - Sept 5/09

The boys and Sam the dog

The boys and Sam the dog

Me

Me

Dave and Rae

Dave and Rae

Marking the Whistler 5 Peaks course

Marking the Whistler 5 Peaks course

Scotty leading the way

Scotty leading the way

It seemed like a good idea at the time

It seemed like a good idea at the time

On top of the world

On top of the world

Lululemon grand opening boot camp

Lululemon grand opening boot camp

Conny has perfect form

Conny has perfect form

See Dan jump...

See Dan jump...

Ready to dip

Ready to dip

Finishing the last run of the Summer at Hayward Lake

Finishing the last run of the Summer at Hayward Lake

Jump!

Jump!

Pilates By The Lake - Whonnock Lake Centre

Pilates By The Lake - Whonnock Lake Centre

Antje of Epic Yoga stretching out the Summer 5 Peaks Trail Running group

Antje of Epic Yoga stretching out the Summer 5 Peaks Trail Running group

Mount Seymour pre-run

Mount Seymour pre-run

Mystery Lake, Mount Seymour

Mystery Lake, Mount Seymour

Vistas Run 2009

Vistas Run 2009

Vistas Run 2009

Vistas Run 2009

Spring 2009 5 Peaks Trail Running Clinic

Spring 2009 5 Peaks Trail Running Clinic

September 2008 Hike up Aloutte Mountain

September 2008 Hike up Alouette Mountain