Goodbye sun…and Sean, Don and Sammy

I couldn’t let today come and go knowing that it would be the last sunny day for the rest of the week and not go for a run.  So after a lively ‘Works’ class, I quickly changed from fitness instructor extraordinaire into ready for the cover of Runner’s World and hit the road!  Didn’t break any records, today was all about being and enjoying.

Sean (that’s his name) the cow broke through the fence again and came for a visit.  When his Dad came to escort him home I was really sad to hear that Shawn, Don and Sammy were “ready” and would be leaving next week.