Drop in Classes

Drop-in Maple Ridge Leisure Centre Classes

Core Connection

Challenge core and stability muscles in this class using an exercise ball, light weights and resistance tubing.

Thursdays 12:10-12:55pm

Location: Maple Ridge Leisure Centre

Facility drop in rates apply

Cycle Express

This 45 minute class will give you a moderate to advanced workout in less time. New riders are welcome and encouraged to modify. Please sign up prior to class, sign-up sheets are located in the spin bike area. Space is limited.

Tuesdays 7:30-8:15pm

Fridays 9:00-945am